Packing your hurricane go bag? Make provisions for your health
When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving little time to figure out where you'll be safe or…
When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving little time to figure out where you'll be safe or…
As the adage goes, the eyes are the windows to the soul. So what does it mean to wish yours were a different color? Apparently enough people share this desire…
Balance is a skill you don't think about until you really need it — like when you lose your footing and have to perform an exotic improv dance to keep…
Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder (ADHD), a common health issue among children and teens. When ADHD persists through early adulthood…
If you suffer from the throbbing, intense pain set off by migraine headaches, you may well wonder which medicines are most likely to offer relief. A recent study suggests a…
Over the course of a lifetime, as many as seven in 10 adults in the United States will directly experience or witness harrowing events. These include gun violence, car accidents,…
Recently, a friend asked me about tonsil stones. He has sore throats several times a year, which are instantly relieved by gargling to remove them. When I told him I…
The daily bath or shower is a routine for many of us — and for our children, too. But is it really necessary? The short answer is no. Obviously, there…
It's an unfortunate reality: all medicines can cause side effects. While there are a few tried-and-true ways to deal with drug side effects, here's a less common option to consider:…
The holiday season is one of the hardest times of the year to resist salty, fatty, sugary foods. Who doesn't want to enjoy the special dishes and treats that evoke…